Is Dek Som Boon Thick Oyster Sauce Gluten Free Dairy Free?

Ingredients

Water 39.22%, Oyster (Mollusc) 20%, Sugar 15%, Fructose Syrup 10%, Salt 10%, Thickener: Modified Tapioca Starch (E1442) 4%, Flavour Enhancer: Monosodium Glutamate (E621) 1%, Colour: Ammonia Caramel (E150c) 0.5%, Acidity Regulator: Citric Acid (E330) 0.1%, Stabilizer: Xanthan Gum (E415) 0.1%, Preservatives: Sodium Benzoate (E211) 0.08%. Contains Oyster (Mollusc).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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