Is Del Monte Blue Lake Cut Green Beans, Soft, Canned Vegetables, 28 oz Aluminum Can Low FODMAP?
Description
Soft, canned green beans present a mild, slightly sweet flavor and tender texture that breaks easily under a fork. Commonly served as a simple side, added to casseroles, soups, or mixed with sauces or seasonings. Reviewers cite convenience and flavor, while some note occasional variability in firmness and canning liquid.
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Description
Soft, canned green beans present a mild, slightly sweet flavor and tender texture that breaks easily under a fork. Commonly served as a simple side, added to casseroles, soups, or mixed with sauces or seasonings. Reviewers cite convenience and flavor, while some note occasional variability in firmness and canning liquid.
Ingredients
Green Beans, Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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