Is Del Monte Corn Whole Kernel Blend Fire-Roasted with Natural Sea Salt - 14.75 Oz Low FODMAP?
Description
Fire-roasted whole-kernel corn delivers a mild smoky flavor and crisp-tender texture, commonly used in salads, salsas, tacos, soups, and side dishes. Reviews often note consistent convenience and noticeable smokiness, while some cite variable roast intensity or extra liquid; popular for adding quick, savory depth to prepared and home-cooked, everyday meals.
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Description
Fire-roasted whole-kernel corn delivers a mild smoky flavor and crisp-tender texture, commonly used in salads, salsas, tacos, soups, and side dishes. Reviews often note consistent convenience and noticeable smokiness, while some cite variable roast intensity or extra liquid; popular for adding quick, savory depth to prepared and home-cooked, everyday meals.
Ingredients
corn (golden and fire-roasted golden), water, onion, contains less than 2% of the following: sea salt, spices, garlic powder, onion powder, natural flavor, autolyzed yeast extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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