Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WHITE CORN TORTILLA CHIPS WITH SEA SALT, WHITE CORN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

MI NINA's white corn tortilla chips with sea salt are a naturally gluten-free and non-GMO snack. Made with whole-grain corn, these chips are cooked with water and lime using the traditional nixtamalization process. The hand-carving of the corn using volcanic stones ensures a unique texture. The chips are dairy-free and seasoned with real kosher sea salt. People rave about these chips, claiming they are addicting and the best tortilla chips they've ever had. They are also praised for their good portion size and are said to pair well with queso. Overall, MI NINA's white corn tortilla chips with sea salt are a naturally good and highly recommended snack option.

Ingredients

non-gmo white corn, sunflower oil, sea salt, trace of lime

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is WHITE CORN TORTILLA CHIPS WITH SEA SALT, WHITE CORN Low FODMAP? | Spoonful