Is Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can GERD Friendly?
Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mango, Water, Sugar, Ascorbic Acid (Vitamin C), Natural Flavor, Citric Acid, Calcium Chloride, Mango, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can is available at 12 retailers
About this product
Fruit · Can