No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mango, Water, Sugar, Ascorbic Acid (Vitamin C), Natural Flavor, Citric Acid, Calcium Chloride, Mango, Calcium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can is available at 12 retailers

KrogerRalphsVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sSmith'sFry'sAmazon

About this product

Fruit · Can

Flavor
FruitySweet
Texture
SoftJuicyTender
Commonly used for
SnackingSaladTopping
Low FODMAP? Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can | Spoonful