Is Del Monte Diced Mango in Extra Light Syrup, Canned Fruit, 15 oz Can Vegetarian?
Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
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Description
Sweet, mildly tangy mango pieces offer soft, tender texture with occasional firmer chunks; reviewers note varied ripeness and occasional mushiness. Common uses include smoothies, fruit salads, desserts, baking, and cereal or yogurt topping. Canned format provides convenient, ready-to-eat fruit for snacking, recipes, quick meals, and meal prep at home daily.
Ingredients
Mango, Water, Sugar, Ascorbic Acid (Vitamin C), Natural Flavor, Citric Acid, Calcium Chloride, Mango, Calcium Chloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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