Is DEL MONTE, DICED TOMATOES, GREEN PEPPER, ONION, GREEN PEPPER, ONION Low FODMAP?
Description
Bright, mildly acidic flavor with savory undertones, offering a chunky, tender texture suspended in light juice. Commonly incorporated into salsas, sauces, soups and casseroles as a convenient base or topping. Customer feedback highlights consistent flavor and convenience, with occasional notes about variable chunk size and extra liquid in some cans.
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Why it's not low FODMAP
- onion powder
- dehydrated onions
- tomato juice
- tomatoes
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bright, mildly acidic flavor with savory undertones, offering a chunky, tender texture suspended in light juice. Commonly incorporated into salsas, sauces, soups and casseroles as a convenient base or topping. Customer feedback highlights consistent flavor and convenience, with occasional notes about variable chunk size and extra liquid in some cans.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Tomato Juice, Sugar, Sea Salt, Dehydrated Green Bell Peppers, Dehydrated Onions, Onion Powder, Citric Acid, Calcium Chloride, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DEL MONTE, DICED TOMATOES, GREEN PEPPER, ONION, GREEN PEPPER, ONION is available at 2 retailers
About this product
Sauce · Can