Is Del Monte Fresh Cut Corn Whole Kernel Golden Sweet 50% Less Sodium - 15.25 Oz Low FODMAP?
Description
Golden whole-kernel corn offers a sweet, fresh-canned flavor with firm-tender kernels and a slightly crisp bite; commonly added to salads, soups, salsas, casseroles, and simple side dishes. Customers note consistent sweetness, reliable texture, and convenience, though occasional variability in kernel tenderness is mentioned across different batches and uses by consumers.
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Description
Golden whole-kernel corn offers a sweet, fresh-canned flavor with firm-tender kernels and a slightly crisp bite; commonly added to salads, soups, salsas, casseroles, and simple side dishes. Customers note consistent sweetness, reliable texture, and convenience, though occasional variability in kernel tenderness is mentioned across different batches and uses by consumers.
Ingredients
Corn, Water, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.