Is Del Monte® Fresh Cut® No Salt Added Sweet Peas 15 oz. Pull-Top Can Low FODMAP?

Description
Sweet peas in a pull-top can offer a mild, slightly sweet flavor and a tender yet occasionally firm bite. Commonly served as a side, stirred into salads, soups, casseroles, or pasta. Reviewers note convenient packaging and consistent portions, praising flavor and aroma, while some mention occasional softness or uneven texture.

Description
Sweet peas in a pull-top can offer a mild, slightly sweet flavor and a tender yet occasionally firm bite. Commonly served as a side, stirred into salads, soups, casseroles, or pasta. Reviewers note convenient packaging and consistent portions, praising flavor and aroma, while some mention occasional softness or uneven texture.
Ingredients
Peas, Water, Sugar 515322, Peas, Sugar 515322
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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