Is Del Monte Fruit Cocktail in Heavy Syrup, Canned Fruit, 15.25 oz Can Low FODMAP?
Description
Sweet, tender fruit pieces deliver a soft, slightly viscous mouthfeel and consistent juiciness; commonly enjoyed straight from the can, mixed into fruit salads, desserts, or as a topping for yogurt and pancakes. Reviewers note convenient shelf-stability and portability, while citing occasional variability in piece size and occasional over-softness and sweetness.
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Why it's not low FODMAP
- high fructose corn syrup
- cherries
- pears
- peaches
- pineapple
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Description
Sweet, tender fruit pieces deliver a soft, slightly viscous mouthfeel and consistent juiciness; commonly enjoyed straight from the can, mixed into fruit salads, desserts, or as a topping for yogurt and pancakes. Reviewers note convenient shelf-stability and portability, while citing occasional variability in piece size and occasional over-softness and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit (Peaches, Pears, Grapes, Pineapple, Cherries (Cherries, Carmine Color)), Water, High Fructose Corn Syrup, Sugar, Corn Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Del Monte Fruit Cocktail in Heavy Syrup, Canned Fruit, 15.25 oz Can is available at 15 retailers
About this product
Fruit · Can