Is Del Monte Fruit Naturals Fruit Snack Red Grapefruit In Extra Light Syrup - 7 Oz Low FODMAP?
Description
Canned red grapefruit segments deliver bright, tangy-sweet flavor with a mildly firm, juicy texture. Commonly eaten straight from the can, served over cereal or yogurt, or added to salads and desserts, reviewers note consistent fruit quality, convenient single-serving sizing, and a preservation method that maintains natural citrus character and freshness.
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Description
Canned red grapefruit segments deliver bright, tangy-sweet flavor with a mildly firm, juicy texture. Commonly eaten straight from the can, served over cereal or yogurt, or added to salads and desserts, reviewers note consistent fruit quality, convenient single-serving sizing, and a preservation method that maintains natural citrus character and freshness.
Ingredients
Red Grapefruit, Water, Sugar, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Citric Acid, Red Fruit Extract (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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