Is Del Monte Fruit Refreshers Red Grapefruit in Guava Fruit Water, 7 oz Cup, 2 Count Box Low FODMAP?
Description
Single-serve 7 oz cups present tart red grapefruit flavor with a subtle guava-water finish, offering a light, slightly pulpy texture. Commonly used as a grab-and-go refreshment, lunchbox treat, or chilled snack. Customer reviews often mention convenient packaging, portability, overall pleasant citrus notes, and mixed opinions on sweetness and pulp level.
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Description
Single-serve 7 oz cups present tart red grapefruit flavor with a subtle guava-water finish, offering a light, slightly pulpy texture. Commonly used as a grab-and-go refreshment, lunchbox treat, or chilled snack. Customer reviews often mention convenient packaging, portability, overall pleasant citrus notes, and mixed opinions on sweetness and pulp level.
Ingredients
Grapefruit, Water, White Grape Juice (Water, White Grape Juice Concentrate), Sugar, Ascorbic Acid (To Protect Color), Caramel, Natural Flavor, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.