Is Del Monte Garden Select Six Vegetable Recipe Tomato & Basil Low FODMAP?
Description
Bright, tangy flavor with subtle herbal notes and a chunky, tender texture; commonly used to simmer into sauces, enrich soups, top pasta or pizza, and add quick vegetable presence to casseroles. Reviewers praise convenience and consistent taste, while some mention occasional variability in chunk size, liquid thickness, and packaging consistency.
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Why it's not low FODMAP
- garlic
- onion
- bell peppers
- celery
- tomato puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright, tangy flavor with subtle herbal notes and a chunky, tender texture; commonly used to simmer into sauces, enrich soups, top pasta or pizza, and add quick vegetable presence to casseroles. Reviewers praise convenience and consistent taste, while some mention occasional variability in chunk size, liquid thickness, and packaging consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Water, Sugar, Vegetable Oil, Salt, Carrots, Celery, Onion, Garlic, Bell Peppers, Herbs, Citric Acid (acidulant).
Check Del Monte Garden Select Six Vegetable Recipe Tomato & Basil against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle