Is Del Monte Mandarin Oranges in Light Syrup, 15 oz Low FODMAP?
Description
Sweet citrus flavor with bright, slightly tangy notes; soft, juicy segments that separate easily. Often used as a quick snack, topping for yogurt or cereal, and in fruit salads or desserts. Review themes note consistent sweetness, convenient ready-to-eat packaging, and occasional variation in firmness between cans, ideal for quick recipes.
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Description
Sweet citrus flavor with bright, slightly tangy notes; soft, juicy segments that separate easily. Often used as a quick snack, topping for yogurt or cereal, and in fruit salads or desserts. Review themes note consistent sweetness, convenient ready-to-eat packaging, and occasional variation in firmness between cans, ideal for quick recipes.
Ingredients
Mandarin Oranges, Water, Sugar, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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