Is Del Monte Mandarin Oranges Whole Segments in Juice Low FODMAP?
Description
Sweet citrus flavor and tender, easily separated segments offer a soft, juicy texture appreciated for quick snacks, fruit salads, toppings, and baking. Reviewers commonly cite consistent taste and convenience, praising ready-to-use portions while occasionally noting variability in sweetness or occasional damaged segments from packaging and shipping during transit or storage.
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Description
Sweet citrus flavor and tender, easily separated segments offer a soft, juicy texture appreciated for quick snacks, fruit salads, toppings, and baking. Reviewers commonly cite consistent taste and convenience, praising ready-to-use portions while occasionally noting variability in sweetness or occasional damaged segments from packaging and shipping during transit or storage.
Ingredients
Mandarin, mandarin juice from concentrate, firming agent: calcium chloride, acidity regulator: citric acid. Source of vitamin C.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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