No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Mixed Berry & Peach Ice Pops Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mixed berry and peach flavors deliver bright, fruity notes with an icy, slightly smooth texture. Often enjoyed as a refreshing snack, party treat, or after outdoor activity. Reviewers commonly mention pronounced fruit taste, convenient individually wrapped portions, appeal to children, and variability in sweetness and firmness between batches across shipments.

Ingredients

Water, Sugars [fruit Juices From Concentrates (water, Peach Juice Concentrate, Pear Juice Concentrate), Corn Maltodextrin], Sorbitol, Polydextrose, Citric Acid, Guar Gum, Carob Bean Gum, Karaya Gum, Beta-carotene, Turmeric Oleoresin, Annatto, Natural Flavour, Sucralose. Per Pop: Sucralose 9 Mg, Polydextrose 3 G. May Contain: Peanuts, Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Frozen, Stick

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Del Monte Mixed Berry & Peach Ice Pops | Spoonful