No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Del Monte Pears Sliced Northwest Lite in Extra Light Syrup - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Mildly sweet, subtly fruity flavor with tender, uniformly sliced pear pieces. Texture is soft and easy to chew. Commonly eaten straight from the can, added to fruit salads, desserts, yogurt, or used as topping for pancakes and baked goods. Reviews note convenience and consistent flavor, with occasional variability in firmness.

Ingredients

Pears, Water, Sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Del Monte Pears Sliced Northwest Lite in Extra Light Syrup - 15 Oz Low FODMAP? | Spoonful