Is Del Monte Pickled Crinkle Cut Specialties Beets, 16 Oz Low FODMAP?

Description
Crisp, crinkle-cut slices offer a firm yet tender texture and a tangy-sweet pickled flavor; commonly used cold in salads, sandwiches, and antipasto platters or as a ready-to-serve side. Reviewers note consistent flavor and convenience, with occasional comments about variable slice thickness or jar liquid levels and occasional soft pieces reported.
Why it's a maybe for low FODMAP
- natural flavors
- beets
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Crisp, crinkle-cut slices offer a firm yet tender texture and a tangy-sweet pickled flavor; commonly used cold in salads, sandwiches, and antipasto platters or as a ready-to-serve side. Reviewers note consistent flavor and convenience, with occasional comments about variable slice thickness or jar liquid levels and occasional soft pieces reported.
Ingredients
Beets, Water, Sugar, Distilled Vinegar, Sea Salt, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Del Monte Pickled Crinkle Cut Specialties Beets, 16 Oz is available at 2 retailers
About this product
Vegetable · Slice


