This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Pickled Crinkle Cut Specialties Beets, 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp, crinkle-cut slices offer a firm yet tender texture and a tangy-sweet pickled flavor; commonly used cold in salads, sandwiches, and antipasto platters or as a ready-to-serve side. Reviewers note consistent flavor and convenience, with occasional comments about variable slice thickness or jar liquid levels and occasional soft pieces reported.

Ingredients

Beets, Water, Sugar, Distilled Vinegar, Sea Salt, Natural Flavors.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Del Monte Pickled Crinkle Cut Specialties Beets, 16 Oz is available at 2 retailers

SafewayWalmart

About this product

Vegetable · Slice

Flavor
EarthyAcidicSweetTangy
Texture
Crunchy
Commonly used for
Side DishSaladGarnishingSnacking
Low FODMAP? Del Monte Pickled Crinkle Cut Specialties Beets, 16 Oz | Spoonful