Is Del Monte Stewed Tomatoes with Onions, Celery and Green Peppers, 14.5 oz Can Low FODMAP?
Description
Rich, mildly tangy flavor with soft, chunky pieces in a saucy consistency; commonly used to add body and acidity to soups, stews, chilis, sauces, casseroles, and quick weeknight meals. Reviewers cite convenience, consistent pantry-ready quality, and versatility, while some occasionally note excess liquid or overly softened pieces in some cans.
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Description
Rich, mildly tangy flavor with soft, chunky pieces in a saucy consistency; commonly used to add body and acidity to soups, stews, chilis, sauces, casseroles, and quick weeknight meals. Reviewers cite convenience, consistent pantry-ready quality, and versatility, while some occasionally note excess liquid or overly softened pieces in some cans.
Ingredients
tomatoes, tomato juice, high fructose corn syrup, sea salt, vegetables (onions, celery, green bell peppers), citric acid, calcium chloride, spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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