Is Del Monte SunFresh Red Grapefruit in Extra Light Syrup Low FODMAP?
Description
Bright red grapefruit segments in extra light syrup offer a sweet tart flavor and tender yet firm texture; commonly served for quick breakfasts, fruit salads, or dessert toppings. Reviewers report consistent taste and convenient packaging, while some mention excess syrup sweetness and occasional broken segments as minor complaints on balance
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Description
Bright red grapefruit segments in extra light syrup offer a sweet tart flavor and tender yet firm texture; commonly served for quick breakfasts, fruit salads, or dessert toppings. Reviewers report consistent taste and convenient packaging, while some mention excess syrup sweetness and occasional broken segments as minor complaints on balance
Ingredients
Red Grapefruit, Water, Sugar, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate), Red Fruit Extract (Color), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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