Is Del Monte Veggieful Broccoli Potato Cheddar Pocket Pies 2 ea Vegetarian?

Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (Water, Cauliflower Flour), Palm Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Olive Oil, Whey, Sugar, Dehydrated Garlic, Salt, Yeast, Onion Powder. Filling: Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potatoes, Water, Cream, Corn Starch, Butter (Cream, Salt), Salt, Garlic Powder, Onion Powder, Spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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