Is Del Real Quesadilla Bites Vegetarian?

Ingredients

Masa: Whole Cooked Corn, Water, Canola Oil, Potato (potato Flakes, Dehydrated), Vinegar, Cultured Dextrose, Salt, Trace Of Lime. Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan And/or Carob Bean And/or Guar Gum)), Chihuahua Cheese (pasteurized Whole Milk, Salt, Enzymes, And Culture), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto), Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Modified Corn Starch, Salt. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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