Is Del Real Quesadilla Bites Vegan?

Ingredients

Masa: Whole Cooked Corn, Water, Canola Oil, Potato (potato Flakes, Dehydrated), Vinegar, Cultured Dextrose, Salt, Trace Of Lime. Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan And/or Carob Bean And/or Guar Gum)), Chihuahua Cheese (pasteurized Whole Milk, Salt, Enzymes, And Culture), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto), Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Modified Corn Starch, Salt. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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