Is Delallo Greek Olive & Feta Antipasti Salad GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- feta cheese
- milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Calamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Green Pitted Olives (green Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Canola Oil, Spices. Contains: Milk.
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Often paired with GERD Friendly
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About this product
Condiment · Spreadable