Is Fresh Express Salad Kit Chopped Southwest Greek Yogurt - 9.1 Oz GERD Friendly?
Description
Crisp chopped greens and a creamy, tang-forward finish deliver bold southwest-inspired flavor with a mix of crunchy and soft textures. Commonly used for quick lunches, side salads, or as sandwich and taco toppers. Customer feedback highlights convenience and flavor consistency, with occasional mentions of variable freshness or portion size issues.
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Why it's not GERD friendly
- lime oil
- lime
- cheddar
- monterey jack cheese
- colby cheese blend
- natural lemon extract
- citric acid
- garlic powder
- milk cheese culture
- milk
- dried garlic
- +2 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp chopped greens and a creamy, tang-forward finish deliver bold southwest-inspired flavor with a mix of crunchy and soft textures. Commonly used for quick lunches, side salads, or as sandwich and taco toppers. Customer feedback highlights convenience and flavor consistency, with occasional mentions of variable freshness or portion size issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Cabbage , Romaine Lettuce , Carrots , Green Onion , Cilantro , Dressing : Canola Oil , Lowfat Buttermilk ( Skim Milk , Whey , Water , Skim Milk Solids , Whey Solids , Corn Starch , Tapioca Starch , Disodium Phosphate , Carrageenan Gum , Locust Bean Gum , Culture ) , Water , Egg Yolk , Chipotle Puree ( Chipotle Peppers , Water , Salt , Vinegar ) , Salt , Distilled Vinegar , Sugar , Corn Syrup Solids , Natural Smoke Flavor , Dried Chipotle Peppers , Lactic Acid , Dried Garlic , Dried Onion , Yeast Extract , Xanthan Gum , Spice , Mustard Flour , Acacia Gum , Citric Acid , Natural Lemon Extract , Guar Gum , Cheese : Cheddar and Colby Cheese Blend ( Milk , Bacterial Culture , Salt , Rennet , Calcium Chloride , Annatto [ Vegetable Color ] , Monterey Jack Cheese ( Milk Cheese Culture , Salt , Sugar , Garlic Powder , Onion Powder , Soybean Oil , Citric Acid , Lime Oil ) , Powdered Cellulose ( To Prevent Caking ) . Natamycin ( Natural Mold Inhibitor , Tortilla Strips : Yellow Corn , Blue Corn , Sunflower Oil Or Corn Oil , Sea Salt , Water , Trace Of : Lime .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fresh Express Salad Kit Chopped Southwest Greek Yogurt - 9.1 Oz is available at 10 retailers
About this product
Vegetable · Pouch