No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DeLallo Mild Giardiniera Pickled Mixed Vegetables, Gluten-Free, Non-GMO, 25.5 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cauliflower, Red Peppers, Carrots, Celery, Pepperoncini, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate (Preservative), Sodium Bisulfite (Preservative), FD&C Yellow #5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DeLallo Mild Giardiniera Pickled Mixed Vegetables, Gluten-Free, Non-GMO, 25.5 oz Jar is available at 3 retailers

WalmartGiant EagleAmazon

About this product

Vegetable · Whole

Flavor
AcidicSaltySavoryVinegary
Texture
Crunchy
Commonly used for
DippingSaladSandwichSide Dish
Low FODMAP? DeLallo Mild Giardiniera Pickled Mixed Vegetables, Gluten-Free, Non-GMO, 25.5 oz Jar | Spoonful