Is DELALLO ULTIMATE SAUCE COLLECTION ROASTED GARLIC SAUCE, 24 OZ Low FODMAP?

Ingredients

Ground Tomatoes In Puree (Ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Roasted Garlic, Contains 2% Or Less Of: Celery, Carrots, Frozen Basil, Garlic, Olive Oil, Onion Powder, Salt, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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