Is DELAND BAKERY, OATMEAL BREAD Dairy Free?
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Ingredients
filtered water, gluten free mix (tapioca starch, rice flour, bread & roll blend (rice flour, corn flour, corn starch, rice starch, psyllium husk, xanthan gum, carboxymethyl cellulose), potato starch, cellulose, organic sugar, egg whites, methylcellulose, sea salt, enzymes), sunflower oil, rolled oats, organic amaranth flour, sorghum flour, buckwheat flour, organic golden milled flax seeds, organic unfiltered apple cider vinegar, yeast, guar gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.