Is DELI ARTICHOKE & JALAPENO, ARTICHOKE & JALAPENO GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- cultured pasteurized cream
- lemon juice from concentrate
- asiago cheese
- sour cream
- lemon juice concentrate
- jalapeno pepper
- distilled vinegar
- white distilled vinegar
- dehydrated tomato
- +8 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID) MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATAMYCIN (MOLD INHIBITOR]), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), JALAPENO PEPPERS, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING MIX (MALTODEXTRIN, MODIFIED FOOD STARCH [WITH POTATO DEXTRIN], SALT, DEHYDRATED ONION, DEXTROSE, DEHYDRATED CARROTS, DEHYDRATED GARLIC, DEHYDRATED CELERY, DEHYDRATED TOMATO, MOLASSES SOLIDS, CANOLA OIL, CORN SYRUP SOLIDS, WHITE DISTILLED VINEGAR, SPICES, HYDROLYZED CORN PROTEIN, SUGAR, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE [PRESERVATIVES]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable