No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Deli Co Cooked Lean Ham 5 Slices 90g Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork (80%), Water, Pork Rind, Salt, Acidity Regulators: Potassium Lactate, Sodium Acetate; Brown Sugar, Stabilisers: Triphosphates, Diphosphates, Polyphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrate: Flavourings, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Pork Gelatine, Yeast; Glucose Syrup, Potato Fibre, Rice Flour, Maize Flour, Maize Starch, Rapeseed Oil, Turmeric, Honey. Contains: Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavoryMeatyUmami
Texture
SoftJuicy
Commonly used for
SandwichLunchSnacking
Vegetarian? Deli Co Cooked Lean Ham 5 Slices 90g | Spoonful