No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Deli Culture German Pepperoni 24 Slices 250G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sliced German-style pepperoni offers a balanced smoky-spicy flavor with a firm yet tender texture; thin, uniform slices are commonly used on sandwiches, pizzas, and charcuterie platters, or eaten as a quick savory snack. Customer reviews note consistent slicing, reliable flavor, and good value from convenience packaging; reviewers report easy storage.

Ingredients

Pork, Salt, Paprika, Glucose Syrup, Spices, Dextrose, Garlic Powder, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite. Prepared with 112g of pork per 100g of product.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Deli Culture German Pepperoni 24 Slices 250G | Spoonful