Is MAMA MARY'S, GOURMET PEPPERONI SLICES Low FODMAP?
Description
Mama Mary's gourmet pepperoni slices have received mixed reviews from people. While some people find the taste and smell of the pepperoni to be unpleasant, others appreciate its good flavor. Additionally, there are conflicting opinions regarding the gourmet quality of the product. However, one consistent positive aspect is that the pepperoni crisps properly. It is important to note that these opinions are subjective and may vary from person to person.
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Why it's a maybe for low FODMAP
- flavorings
flavorings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mama Mary's gourmet pepperoni slices have received mixed reviews from people. While some people find the taste and smell of the pepperoni to be unpleasant, others appreciate its good flavor. Additionally, there are conflicting opinions regarding the gourmet quality of the product. However, one consistent positive aspect is that the pepperoni crisps properly. It is important to note that these opinions are subjective and may vary from person to person.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Beef, Salt, Water, Paprika, Dextrose, Spices and Flavorings, Oleoresin of Paprika, Sodium Erythorbate, Sodium Nitrite, BHA, BHT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MAMA MARY'S, GOURMET PEPPERONI SLICES is available at 8 retailers
About this product
Meat · Slice