Is Deli Field Greens Salad Alpha-Gal?

Ingredients

field greens salad contains egg, milk, romaine & spring mix blend (romaine lettuce, spring mix (baby lettuces (red romaine, green romaine, red oak leaf, green oak leaf, red leaf, lollo rosa, tango), red chard, green chard, mizuna, arugula, mache, frisee, radicchio, greens may vary by season)), sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), onion, sweet onion (sweet onion, vinegar, salt), white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), grape tomatoes, roasted corn, hard cooked egg (hard cooked eggs, water, citric acid, sodium benzoate, and nisin preparation (as )), sharp white cheddar cheese cubes (pasteurized milk, cheese cultures, salt, enzymes)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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