No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELI HOMESTYLE COLE SLAW Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy dressing balances mild tang and subtle sweetness; finely shredded pieces provide crisp, crunchy texture with tender bite. Commonly served as a cold side for sandwiches, barbecues, and deli platters, reviewers typically note reliable freshness and consistent creaminess, though some mention occasional variability in moisture and sweetness levels reported.

Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SUGAR, WATER, CARROT, VINEGAR, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SALT, NATURAL BUTTERMILK FLAVOR (SWEET WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVORS, ANHYDROUS MILKFAT, CALCIUM LACTATE, ENZYMES, DISODIUM PHOSPHATE, MONOSODIUM PHOSPHATE, SOY LECITHIN, TRISODIUM CITRATE, AND DAIRY CULTURES), SODIUM ERYTHORBATE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, PROPYLENE GLYCOL, YELLOW 5, BLUE 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? DELI HOMESTYLE COLE SLAW | Spoonful