No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deli Lemon Capellini With Arugala - 0.50 Lb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cooked enriched capellini (durum wheat semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), canola oil, lemon juice, capers, vinegar, salt, garlic, extra virgin olive oil, parsley, basil, sodium benzoate, potassium sorbate, spices, lemon oil, tomatoes, arugula, parmesan, cheese (milk, salt, cheese culture rennet, powdered cellulose)

Check Deli Lemon Capellini With Arugala - 0.50 Lb against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Pasta · Pouch

Flavor
CitrusTangySavoryGarlicky
Texture
Oily
Commonly used for
Meal PrepLunchSide DishGarnishing
Low FODMAP? Deli Lemon Capellini With Arugala - 0.50 Lb | Spoonful