Is Deli Lites Apple Pecan & Cinnamon Anytime Oats 245g Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Milk (44%) [Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators: Potassium Phosphates, Calcium Carbonate, Sea Salt, Flavouring, Stabiliser: Gellan Gum], Plant Based Yogurt (24%) [Soya Drink (Water, Soya Beans), Selected Live Cultures (Bifidus, Acidophilus)], Wholegrain Oats (17%), Apple Purée (8%) [Apple, Sugar, Gelling Agent: Pectins, Preservative: Potassium Sorbate], Chickory Root Syrup [Frutalose], Pecan Nuts (2%), Upcycled Light Malt [Brewers Spent Grains (Barley, Wheat)], Cinnamon (<1%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Grain · Pouch