Is Deli Slices, Organic/Vegetarian, Veggeroni Vegetarian?

Ingredients

Water, Organic Wheat Starch, Organic Egg White Powder, Organic Canola Oil, Organic Spice Mix (Spices, Natural Flavors From Plants, Dextrose), Organic Pea Protein, Organic Onion Powder, Sea Salt, Organic Leek Powder, Organic Red Beet Concentrate, Organic Maltodextrin, Organic Sugar, Organic Tomato Concentrate, Organic Sunflower Oil, Organic Paprika Extract, Organic Yeast Extract, Organic Rosemary Extract, Carrageenan, Locust Bean Gum, Xanthan Gum, Calcium Citrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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