Is DELI SPIRALS Low FODMAP?

Ingredients

BREAD: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INVERT SUGAR SYRUP, CANOLA OIL, WHEY (MILK), ISOLATED WHEAT PRODUCT, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), YEAST, CALCIUM PROPIONATE, PARSLEY, BETA CAROTENE (COLOR), FILLING: COOKED TURKEY BREAST LOAF (TURKEY BREAST, TURKEY BROTH, POTATO STARCH, MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE [MILK], SALT, SUGAR, POTASSIUM PHOSPHATE), COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), DICED ROASTED TOMATOES, SPINACH, SPREAD: NEUFCHATEL CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, GUAR, AND/OR XANTHAN GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR AND CIDER VINEGAR, SALT, CORN SYRUP, SUGAR, WATER, SPICE, CALCIUM DISODIUM EDTA, CONCENTRATED LEMON JUICE), SEASONING (SALT, CORN MALTODEXTRIN, DEHYDRATED GARLIC, ONION POWDER, PARSLEY, SPICES, CARRAGEENAN), APPLE CIDER VINEGAR, CORNSTARCH, GARLIC POWDER, XANTHAN GUM, DILL, SALT, SUGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products