Is Deli Style Seeded Rye Bread Low FODMAP?

Ingredients

Enriched Flour(Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folicacid),Water,Rye Flour,Caraway Seed,Yeast,Dough Conditioner(Rye Flour,Dextrose,Wheatflour,Ground Caraway,Lactic Acid,Cornstarch,Grounddill,Fumaric Acid,Monocalciumphosphate,Monoglycerides,Soybean Oil,Onionpowder,Natural Flavor),Caraway Seeds,Salt,Rye Flavor(Rye Flour,Acetic Acid,Naturalflavors,Sodium Silico Aluminate Processingaid,Fermented Lactic Acid),Malt Powdermalted Barley,Wheat Flour,Dextrose),Soy-Bean Oil,Dough Conditioner(Dextrose,Dia-Cetyl Tartaric Acid Esters Of Mono-Diglycerides,Corn Starch,Ascorbic Acid,Enzyme),Ground Caraway Seeds,Sour Flavor(Wheatflour,Acetic Acid,Lactic Acid,Fumaricacid),Yellow Corn Meal To Prevent Stickingegg Wash(Water,Eggs) Added For Color &Shine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Deli Style Seeded Rye Bread is available at 2 retailers

About this product

Bread · Loaf