Is Delicacies Shortbread Cookies Pistachio, Shortbread Vegan?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SUGAR, PECANS, CANOLA OIL, WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM), SALT, PISTACHIO FLAVOR (NATURAL AND ARTIFICIAL PISTACHIO FLAVOR, WATER, ACACIA GUM, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), VANILLA EXTRACT (VANILLA BEAN EXTRACT, WATER, ALCOHOL), ARTIFICIAL COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW 5 & 6, FD&C BLUE 1.)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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