Is DELICATELY SPICED CARROT CAKE WITH REAL CREAM CHEESE FROSTING Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
pasteurized milk
lactose
milk
cheese culture
cream cheese
white chocolate curls

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, WATER, RAISINS, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CARROTS, EGGS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), PALM OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, CORN SYRUP, CORN STARCH, DEFATTED SOY FLOUR, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, GUM ARABIC, HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN TRISTEARATE, SOY LECITHIN, XANTHAN GUM, YELLOW CORN FLOUR.

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