Is Delicato Lattebit Swedish Gluten Free Latte Treat Vegan?

Ingredients

Sugar, vegetable fat (palm, coconut, rapeseed, shea, sunflower), pure oats (22%), water, hydrogenated palm fat, cocoa powder, skimmed milk powder, milk powder, cocoa butter, salt, �lactose, colouring agent (sugar), �emulsifiers (soya lecithin, vegetable E471), preservative (potassium sorbate), coffee, aroma (vanillin, vanilla), glucose syrup, glazing agent (shellac, beeswax).�

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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