Is Delicato Lattebit Swedish Gluten Free Latte Treat Dairy Free?

Ingredients

Sugar, vegetable fat (palm, coconut, rapeseed, shea, sunflower), pure oats (22%), water, hydrogenated palm fat, cocoa powder, skimmed milk powder, milk powder, cocoa butter, salt, �lactose, colouring agent (sugar), �emulsifiers (soya lecithin, vegetable E471), preservative (potassium sorbate), coffee, aroma (vanillin, vanilla), glucose syrup, glazing agent (shellac, beeswax).�

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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