Is DELICIOSO, SPINACH DIP Dairy Free?

Ingredients

CULTURED DRESSING (PASTEURIZED AND CULTURED BLEND OF WATER, HYDROGENATED COCONUT OIL, WHEY, SOYBEAN OIL, SODIUM CASEINATE, SKIM MILK, MODIFIED CORNSTARCH), SPINACH, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS), WATER CHESTNUTS (WATER CHESTNUTS, WATER), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER), ONION, GREEN ONION, CONTAINS 2% OR LESS OF: GUAR GUM, CARRAGEENAN, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, GELATIN, XANTHAN GUM, SPICES, SALT, CORN SYRUP, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), SODIUM CITRATE, ONION AND GARLIC POWDER, DISODIUM PHOSPHATE, CELERY, YEAST EXTRACT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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