Is DELICIOSO, SPINACH DIP Gluten Free?


Ingredients
CULTURED DRESSING (PASTEURIZED AND CULTURED BLEND OF WATER, HYDROGENATED COCONUT OIL, WHEY, SOYBEAN OIL, SODIUM CASEINATE, SKIM MILK, MODIFIED CORNSTARCH), SPINACH, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS), WATER CHESTNUTS (WATER CHESTNUTS, WATER), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER), ONION, GREEN ONION, CONTAINS 2% OR LESS OF: GUAR GUM, CARRAGEENAN, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, GELATIN, XANTHAN GUM, SPICES, SALT, CORN SYRUP, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), SODIUM CITRATE, ONION AND GARLIC POWDER, DISODIUM PHOSPHATE, CELERY, YEAST EXTRACT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


