Is DELICIOUS MINTY FLAVOR CHOCOLATE CANDY CANE SANDWICH CREMES, MINTY CHOCOLATE CANDY CANE Dairy Free?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Organic Expeller Pressed Palm Oil, Cocoa (Processed With Alkali), Candy Cane Blend (Rice Syrup, Sugar, Coconut Oil, Beet Juice Concentrate, Peppermint Oil, Soy Lecithin (Emulsifier)), Wheat Starch, Natural Flavors, Invert Sugar Syrup, Salt, Baking Soda (Sodium Bicarbonate), Soy Lecithin (Emulsifier)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.