Is DELICIOUS MINTY FLAVOR CHOCOLATE CANDY CANE SANDWICH CREMES, MINTY CHOCOLATE CANDY CANE Gluten Free?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Organic Expeller Pressed Palm Oil, Cocoa (Processed With Alkali), Candy Cane Blend (Rice Syrup, Sugar, Coconut Oil, Beet Juice Concentrate, Peppermint Oil, Soy Lecithin (Emulsifier)), Wheat Starch, Natural Flavors, Invert Sugar Syrup, Salt, Baking Soda (Sodium Bicarbonate), Soy Lecithin (Emulsifier)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.