Is DELICIOUS NUTTY FLAVOR ORGANIC HEMP HEARTS SHELLED HEMP SEEDS, DELICIOUS NUTTY Dairy Free?

Description
This item offers a mild nutty flavor and a tender, slightly crunchy texture, often used as a topping for salads, smoothies, yogurt, cereal, and in baking or oatmeal. Customer reviews commonly mention pleasant taste and versatility, noting good freshness and packaging, with occasional reports of clumping or inconsistent quality reported.

Description
This item offers a mild nutty flavor and a tender, slightly crunchy texture, often used as a topping for salads, smoothies, yogurt, cereal, and in baking or oatmeal. Customer reviews commonly mention pleasant taste and versatility, noting good freshness and packaging, with occasional reports of clumping or inconsistent quality reported.
Ingredients
Certified Organic, Raw Shelled Hemp Seed, Contains No Additives Or
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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