Is Delicious Thin Artisan Style Pizza Crust Gluten Free Low FODMAP?
Description
Thin artisan-style crust offers balanced savory flavor with a crisp outer edge and a slightly chewy center. Commonly used as a base for homemade pizzas, quick weeknight meals, or reheating with toppings; reviewers report easy handling, good topping support, improved crispness after pre-baking, and mild taste that benefits sauces.
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Why it's a maybe for low FODMAP
- ground flax seed
- chickpea flour
ground flax seed
Dietitian noteFlaxseed flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
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Description
Thin artisan-style crust offers balanced savory flavor with a crisp outer edge and a slightly chewy center. Commonly used as a base for homemade pizzas, quick weeknight meals, or reheating with toppings; reviewers report easy handling, good topping support, improved crispness after pre-baking, and mild taste that benefits sauces.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Gluten-free flour blend (White rice flour, modified tapioca starch, chickpea flour), Sunflower oil, Sugars (cane sugar), Whole and ground flax seed, Vinegar, Yeast, Salt, Xanthan gum, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Delicious Thin Artisan Style Pizza Crust Gluten Free is available at 1 retailer
About this product
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